Keeping Your Head without losing your Mind Seminar Re-Cap

 In Seminar Summaries

We call have a lot of stress to deal with. We are constantly juggling many balls. It is not easy to find a balance. How can we deal with these issues in a more positive manner in our lives?

Some things will never change but we can. How we respond is more impactful rather than how we react.

One guidepost to use is to look at the big picture and ask yourself:
“I will know I am doing the right thing when….?”

In particular, Cathy offered 3 strategies:
1. Prioritize
2. Focus
3. Regroup

Dave Schnarr
Executive Director

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